htyas's Journal, 15 May 2016

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Weigh In record (no journal entry) for 15 May 2016

231.6 lb Lost so far: 15.4 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2016:

1185 kcal

Fat: 40.68g | Prot: 40.22g | Carb: 151.51g. Breakfast: naturals soymilk organic original, Our Family Honey & Nut Toasted Oats. Lunch: Salsa, Mission Restaurant Style Tortilla Chips, Filiberto's California Burrito. more...

2559 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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htyas's Journal, 15 May 2016

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