|
Okay, I can't stand it. I will be reporting my weight everyday, regardless of loss or gain, big or small. :)
|
157.2 lb
Lost so far: 8.8 lb.
Still to go: 9.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 15 May 2016:
|
1543 kcal
|
Fat: 105.35g | Prot: 74.50g | Carb: 19.98g.
Breakfast: Kroger Heavy Whipping Cream, Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg, Calavo Avocado, Coffee. Lunch: Bell Peppers, Poblano Pepper, Wegmans Mushrooms, Hormel Pork Butt Roast, Cheddar Cheese. Dinner: Brie Cheese, Columbus Sopressata. Snacks/Other: Whiskey, Taza Chocolate Taza 87% Dark Stone Ground Chocolate, Red Table Wine. more...
|
|
3521 kcal
|
Activities & Exercise:
Grocery Shopping - 1 hour, Hanging Laundry - 15 minutes, Yard Work (gardening) - 7 hours, Showering - 20 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
|
losing 9.8 lb a week
|