Weigh In record (no journal entry) for 14 May 2016
|
189.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2016:
|
1669 kcal
|
Fat: 71.56g | Prot: 55.31g | Carb: 220.71g.
Breakfast: Weight Watchers Chocolate Creme Cake, Wegmans Watermelon, Banana, Chocolate Milk (Lowfat). Lunch: Planters Lightly Salted Mixed Nuts, Burger King Salted French Fries (Value), Burger King Whopper Sandwich with Cheese (No Mayo), Wegmans Watermelon. Dinner: The Deli Counter Classic Cole Slaw, Beef Sloppy Joe (No Bun), Great Value Enriched Hamburger Buns, Green Giant Corn on the Cob Nibblers. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|