fishheads5's Journal, 13 May 2016

151.2 lb Lost so far: 128.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

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4587 kcal

Fat: 276.47g | Prot: 92.64g | Carb: 482.33g.   Breakfast: Cloverhill Bakery Big Texas Cookie, Jimmy Dean Fully Cooked Turkey Sausage Links, Black Beans (Canned), Butter, Egg. Snacks/Other: Sandwich Bros. of Wisconsin Flatbread Chicken Melts. more...

1959 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...