Weigh In record (no journal entry) for 13 May 2016
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142.0 lb
Lost so far: 7.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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941 kcal
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Fat: 26.56g | Prot: 48.47g | Carb: 127.02g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Black Beans (Canned), Chicken Breast. Dinner: Shirakiku Karami Ramen. Snacks/Other: Snak Club Raw Almonds. more...
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losing 0.4 lb a week
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Cherryl's weight history
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