I_Eat_Therefore's Journal, 13 May 2016

Weigh In record (no journal entry) for 13 May 2016
253.2 lb Lost so far: 17.8 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2016:
1445 kcal Fat: 32.24g | Prot: 59.28g | Carb: 240.99g.   Breakfast: Wegmans Blueberry Scone, General Mills Cheerios, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas. Lunch: Blueberries, Coconut Water, Fage total 0% greek yogurt (Fage), Giant Food Bananas (Large). Dinner: See's Candies Dark Chocolates, El Pollo Loco Chicken Enchiladas. more...
3111 kcal Activities & Exercise: Walking (brisk) - 4/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
steady weight

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