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I_Eat_Therefore
Journal
13 May 16
I_Eat_Therefore's Journal, 13 May 2016
I_Eat_Therefore's Profile
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Weigh In record (no journal entry) for 13 May 2016
253.2 lb
Lost so far:
17.8 lb
.
Still to go:
53.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2016:
1445 kcal
Fat: 32.24g | Prot: 59.28g | Carb: 240.99g.
Breakfast:
Wegmans Blueberry Scone, General Mills Cheerios, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas.
Lunch:
Blueberries, Coconut Water, Fage total 0% greek yogurt (Fage), Giant Food Bananas (Large).
Dinner:
See's Candies Dark Chocolates, El Pollo Loco Chicken Enchiladas.
more...
3111 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
steady weight
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