dare4liberty's Journal, 12 May 2016

Weigh In record (no journal entry) for 12 May 2016
88.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2016:
574 kcal Fat: 27.33g | Prot: 35.98g | Carb: 36.25g.   Breakfast: Water, Dry Roasted Cashew Nuts (Without Salt Added), Equate cough drops sugar free original menthol sucralose and isomalt, Bananas, Lifetime Vegan Max Protein Powder, Naturally More Organic Peanut Butter, Lipton Black Tea Bags, Kroger Carbmaster Cinnamon Roll Yogurt, Naturally More Organic Peanut Butter. more...
losing 0.4 lb a week

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Comments 
Good job! 
12 May 16 by member: pandasmom

     
 

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