fathamwright's Journal, 11 May 2016

Weigh In record (no journal entry) for 11 May 2016
194.4 lb Lost so far: 23.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2016:
724 kcal Fat: 51.14g | Prot: 58.78g | Carb: 8.00g.   Breakfast: Cabbage, Pork Chop. Lunch: Pork Chop, Cabbage. Dinner: Broccoli, Cooked Bear, Butter. Snacks/Other: Butter, Kroger Pork Rinds. more...
losing 0.0 lb a week

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