Weigh In record (no journal entry) for 11 May 2016
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167.8 lb
Lost so far: 4.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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784 kcal
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Fat: 34.44g | Prot: 61.11g | Carb: 58.93g.
Breakfast: Jamón de Pavo, Huevos Revueltos (Enteros, Cocidos). Lunch: Skittles Wild Berry, Pescado Plancha, Lechuga, Espinacas. Dinner: Lala Queso Panela, Espinacas, Lechuga. Snacks/Other: Zanahoria, Jícama, Muffin de Chocolate. more...
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losing 13.9 lb a week
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