I_Eat_Therefore's Journal, 10 May 2016

254.6 lb Lost so far: 16.4 lb.    Still to go: 54.6 lb.    Diet followed 100%.

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1286 kcal

Fat: 15.77g | Prot: 82.96g | Carb: 216.42g.   Breakfast: General Mills Cheerios, Eggland's Best Hard Cooked Peeled Eggs, Trader Joe's Sprouted Flourless Whole Wheat Berry Bread, Unsalted Whipped Butter Stick, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas. Lunch: Giant Food Bananas (Large), Fage total 0% greek yogurt (Fage), Coconut Water, Blueberries. Dinner: Sunsweet Pineapple, R.W. Knudsen Family Just Blueberry Juice, Cooked Green String Beans (from Fresh), Potato (Flesh and Skin), Wal-Mart Tilapia Fillets. more...

3904 kcal

Activities & Exercise: Workout 3 - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...