whhslaxgoalie's Journal, 10 May 2016

Weigh In record (no journal entry) for 10 May 2016
160.6 lb Lost so far: 57.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2016:
940 kcal Fat: 45.00g | Prot: 45.00g | Carb: 95.00g.   Breakfast: Eggo Bacon, Egg & Cheese Breakfast Sandwich. Lunch: Chick-fil-A Chicken Nuggets (8 Count). Snacks/Other: Reese's Fast Break (King Size). more...
losing 2.8 lb a week

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