Weigh In record (no journal entry) for 13 January 2010
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306.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2010:
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1780 kcal
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Fat: 64.50g | Prot: 71.00g | Carb: 239.00g.
Breakfast: watermelon spring gum, water, Sprite Zero, curves granola bar strawberry. Lunch: regular pepsi, Pizza Hut thin crust veggie. Dinner: 12" Medium Pepperoni Pan Pizza, south beach high protein ceral bar. Snacks/Other: water, water. more...
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2546 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Stretching (yoga) - 15 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 6 minutes, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...
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