hnybnch80's Journal, 18 November 2011

291.0 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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2070 kcal

Fat: 119.00g | Prot: 86.00g | Carb: 164.00g.   Lunch: Diet Pepsi, Chicken Flatbread Sandwich. Dinner: French Fries (Large), Double Whopper Sandwich with Cheese. more...

4089 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 6 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour. more...