I_Eat_Therefore's Journal, 09 May 2016

255.2 lb Lost so far: 15.8 lb.    Still to go: 55.2 lb.    Diet followed 100%.

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1481 kcal

Fat: 30.09g | Prot: 73.24g | Carb: 239.70g.   Breakfast: Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Unsalted Whipped Butter Stick, Kellogg's Cracklin Oat Bran, Trader Joe's Sprouted Flourless Whole Wheat Berry Bread. Lunch: Grape Tomatoes, Blueberries, Coconut Water, Giant Food Bananas (Large), Fage total 0% greek yogurt (Fage). Dinner: Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Cottage Cheese (Lowfat 2% Milkfat), El Pollo Loco Chicken Enchiladas. more...

3022 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...