Kppgreen's Journal, 05 May 2016

165.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

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1596 kcal

Fat: 115.45g | Prot: 82.73g | Carb: 29.14g.   Breakfast: Calavo Avocado, Fried Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Coffee, Kroger Heavy Whipping Cream. Lunch: Havarti Cheese, Walnuts, Brie Cheese. Dinner: Mixed Salad Greens, Olive Oil, Ranch Salad Dressing, Butter, Cooked Asparagus (from Fresh), Wegmans Cooked Shrimp, Wegmans Mushrooms. Snacks/Other: Red Table Wine, Taza Chocolate Taza 87% Dark Stone Ground Chocolate, Tequila. more...

2232 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...