Linda Stringer's Journal, 17 November 2011

Weigh In record (no journal entry) for 17 November 2011
138.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2011:
1814 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 16 minutes, Exercise machine (moderate) - 21 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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