Kppgreen's Journal, 04 May 2016

Weigh In record (no journal entry) for 04 May 2016
165.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 May 2016:
1528 kcal Fat: 119.49g | Prot: 70.01g | Carb: 20.46g.   Breakfast: Kroger Heavy Whipping Cream, Coffee, Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg. Lunch: Brie Cheese, Walnuts, Havarti Cheese. Dinner: Wegmans Mushrooms, Cheddar Cheese, Hormel Pork Butt Roast. Snacks/Other: Taza Chocolate Taza 87% Dark Stone Ground Chocolate, Red Table Wine. more...
2376 kcal Activities & Exercise: Sexual Activity - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

10 Supporters    Support   

Comments 
Nice loss! 
04 May 16 by member: HCB
Good job! 
04 May 16 by member: pandasmom
money 
04 May 16 by member: jimmiepop

     
 

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