tgb48's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016
204.4 lb Lost so far: 23.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2016:
2202 kcal Fat: 102.71g | Prot: 60.92g | Carb: 254.75g.   Breakfast: World Table Dutch Caramel Waffle Cookies, Coffee Cake. Lunch: Pita Bread, Nature's Promise Tomato & Roasted Red Pepper Soup. Dinner: Chipotle Mexican Grill Barbacoa Tacos, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Guacamole (3.5 oz). Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Oreo Chocolate Sandwich Cookies (Package). more...
gaining 0.1 lb a week



     
 

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