Weigh In record (no journal entry) for 16 November 2011
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231.5 lb
Lost so far: 43.5 lb.
Still to go: 31.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 November 2011:
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1884 kcal
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Fat: 63.85g | Prot: 71.50g | Carb: 267.82g.
Breakfast: butter, tortilla, swiss cheese, tomatoes, avocado, orange juice, banana, egg. Lunch: lental soup trader joes. Dinner: biscoff, middle eastern flatbread, pea soup. more...
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2558 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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I_Eat_Therefore's weight history
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