Weigh In record (no journal entry) for 02 May 2016
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156.5 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1890 kcal
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Fat: 71.23g | Prot: 111.63g | Carb: 196.31g.
Breakfast: Ricolino Mini Paleta Payaso, Dulces de la Rosa Pulparindo, Crackers, Yogur Natural sin Grasa, Plátano, Café con Leche. Lunch: McCormick Mermelada de Fresa, Pan Integral, Carne de Cerdo, Tortillas de Harina. more...
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losing 2.6 lb a week
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