Weigh In record (no journal entry) for 02 May 2016
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152.8 lb
Lost so far: 1.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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590 kcal
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Fat: 19.61g | Prot: 33.40g | Carb: 68.02g.
Breakfast: Marmeladen und Eingemachtes, Leichter Genuss Körniger Frischkäse, Wasa Sesam Knäckebrot (30g), Milfina Butter, Kaffee mit Milch. Lunch: Graupensuppe. Dinner: Aldi Eiweißbrot (35g), Tomatensalat. more...
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losing 1.5 lb a week
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1 Rosa 5's weight history
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