Weigh In record (no journal entry) for 02 May 2016
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194.2 lb
Lost so far: 10.8 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2016:
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1993 kcal
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Fat: 47.58g | Prot: 61.48g | Carb: 323.32g.
Breakfast: Boisson Riz Sarrasin, Baies de Goji Biologiques, Graines de Lin Doré, Bjorg Flocons D'Avoine Complets Bio, Quinoa Soufflé, Flocons de Sarrasin, Raisins Secs (sans Pépins), Banane. Lunch: Gayelord Hauser Pâtes de Fruits, Nestlé Chocolat Dessert Corsé, Salade Verte, Taifun Filets de Tofu à la Japonaise, Baguette. Dinner: Nestlé Chocolat Dessert Corsé, Bio Village Sirop d'agave, Andros Comporte Cerise Morceaux, Sojasun Yaourt Nature, Senfas Pâté Végétal à la Provençale, Baguette, Charles Antona Confiture de Figues, Wasa Fibres. Snacks/Other: Nestlé Chocolat Dessert Corsé, Charles Antona Confiture Fraise Clémentine, Baguette. more...
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2627 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 0.2 lb a week
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