Weigh In record (no journal entry) for 01 May 2016
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141.0 lb
Lost so far: 40.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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320 kcal
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Fat: 11.00g | Prot: 41.00g | Carb: 10.00g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: America's Choice Bacon Thick Sliced, Jack's Links Chicken Strip. more...
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losing 1.6 lb a week
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