Weigh In record (no journal entry) for 01 May 2016
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166.4 lb
Lost so far: 5.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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1899 kcal
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Fat: 67.31g | Prot: 60.70g | Carb: 217.77g.
Breakfast: Melón, Papaya. Lunch: Dulces Karla Mangomis, Vino Blanco de Mesa, Muslos de Pollo con la Piel, Patatas Cocidas, Queso Panela, Crema, Espaguetis, Tortilla de Huevos o Huevos Revueltos con Chorizo, Tortillas de Maíz, Galleta de Mantequilla o Azúcar. Dinner: Cerveza, Churros. Snacks/Other: Almendras. more...
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losing 0.5 lb a week
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