Weigh In record (no journal entry) for 15 November 2011
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137.3 lb
Lost so far: 17.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2011:
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1871 kcal
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Fat: 88.74g | Prot: 44.76g | Carb: 218.60g.
Breakfast: Bananas. Lunch: Kaviar, Kaviar, RugSprø. Dinner: Butter (Salted), Cream Of Mushroom Soup (Canned, Condensed). Snacks/Other: Kaviar, RugSprø. more...
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2440 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Walking (slow) - 2/mph - 3 hours, Standing - 2 hours, Sitting - 1 hour, Desk Work - 3 hours, Sleeping - 6 hours, Resting - 8 hours. more...
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losing 0.8 lb a week
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flabbadabb's weight history
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