Weigh In record (no journal entry) for 30 April 2016
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152.6 lb
Lost so far: 13.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2016:
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1295 kcal
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Fat: 13.59g | Prot: 57.14g | Carb: 247.89g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). Dinner: Penne, Simple Truth Organic Tomato Basil Pasta Sauce, Goya Chick Peas. Snacks/Other: Kellogg's Special K Red Berries. more...
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steady weight
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holidaybunny's weight history
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