sandeemartin's Journal, 29 April 2016

My husband took me away for the night to the Oregon Gardens.

I was away form the house for two days. I was doing really good on my new eating plan, until we stop by some friends and they had pizza for lunch. I did OK
for lunch one piece but then for dinner we had the left overs and I had two small piece. Pizza is a down full for me and I should of stayed away from it all together.
I will try harder next time.
165.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2016:
1056 kcal Fat: 53.32g | Prot: 48.15g | Carb: 93.87g.   Breakfast: Lipton Black Tea Bags, Cantaloupe Melons, Bob Evans Pork Sausage Links, Scrambled Egg (Whole, Cooked). Lunch: Pepsi Diet Pepsi, Combination Pizza. Dinner: Pizza with Meat and Vegetables. more...
2138 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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