Weigh In record (no journal entry) for 29 April 2016
|
210.5 lb
Lost so far: 46.7 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2016:
|
1198 kcal
|
Fat: 41.18g | Prot: 119.88g | Carb: 88.44g.
Breakfast: Льняное Масло, Савушкин Продукт Йогурт Греческий 2%, Творог 5%. Lunch: Морозко Green Овощное Трио, Пикша. Dinner: Пикша. Snacks/Other: Банан, Огурец (с Кожурой), Пискаревский Кефир 1%, Помидоры, Cheese Gallery Сыр Лайт 20%, Щедрые Хлебцы Бородинские. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|