Kppgreen's Journal, 28 April 2016

164.0 lb Lost so far: 10.6 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2089 kcal

Fat: 144.93g | Prot: 109.30g | Carb: 65.28g.   Breakfast: Kroger Heavy Whipping Cream, Fried Egg, Coffee, Wright Brand Naturally Applewood Smoked Sliced Bacon. Lunch: Walnuts, Parmesan Cheese (Hard), Brie Cheese, Peloponnese Kalamata Olives, Taza Chocolate Taza 87% Dark Stone Ground Chocolate. Dinner: Haagen-Dazs Creme Brulee Ice Cream, Cooked Asparagus (from Fresh), Southern Selects French Beans Haricot Vert, Wright Brand Naturally Applewood Smoked Sliced Bacon, Butter, Cooked Salmon. Snacks/Other: Brownie, Red Table Wine. more...

2264 kcal

Activities & Exercise: Driving - 2 hours, Cooking - 15 minutes, Desk Work - 8 hours, Showering - 20 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...