Weigh In record (no journal entry) for 27 April 2016
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154.1 lb
Lost so far: 0.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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703 kcal
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Fat: 14.53g | Prot: 34.75g | Carb: 107.36g.
Breakfast: Harry Roggenmischbrot, Aprikosenkonfitüre, Milch (Fettfrei), Leichter Genuss Körniger Frischkäse, Kaffee mit Milch. Lunch: Eierpfannkuchen. Dinner: Lyttos Schafskäse Leicht, Tomatensalat. Snacks/Other: Merci Petits Chocolate Collection, Pink Lady Äpfel. more...
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losing 1.5 lb a week
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1 Rosa 5's weight history
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