Weigh In record (no journal entry) for 27 April 2016
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210.8 lb
Lost so far: 46.5 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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1363 kcal
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Fat: 48.99g | Prot: 111.78g | Carb: 121.29g.
Breakfast: Печенье из Банана и Овсянки. Lunch: Морозко Green Овощное Трио, Морское Содружество Горбуша Натуральная. Dinner: Творог 5%. Snacks/Other: Орехи Кешью, Киви, Щедрые Хлебцы Бородинские, Cheese Gallery Сыр Лайт 20%, Груши. more...
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steady weight
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