Weigh In record (no journal entry) for 26 April 2016
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152.6 lb
Lost so far: 13.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2016:
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314 kcal
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Fat: 5.63g | Prot: 12.81g | Carb: 55.19g.
Breakfast: Regular Cream Cheese Spread, Toasted Multigrain Bagel. more...
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gaining 5.6 lb a week
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