Kppgreen's Journal, 26 April 2016

164.2 lb Lost so far: 10.4 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1714 kcal

Fat: 126.64g | Prot: 70.13g | Carb: 49.17g.   Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Coffee, Fried Egg, Kroger Heavy Whipping Cream. Lunch: Walnuts, Parmesan Cheese (Hard), Brie Cheese, Peloponnese Kalamata Olives, Taza Chocolate Taza 87% Dark Stone Ground Chocolate. Dinner: Bell Peppers, Wegmans Mushrooms, Red Table Wine, HEB Cheddar Cheese & Jalapeno Sausage. Snacks/Other: Breyers Gelato Indulgences Triple Chocolate. more...

2527 kcal

Activities & Exercise: Cooking - 15 minutes, Desk Work - 8 hours, Driving - 2 hours, Boxing - 20 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...