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sigh
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320.0 lb
Lost so far: 23.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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1920 kcal
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Fat: 48.42g | Prot: 105.10g | Carb: 293.44g.
Breakfast: Kellogg's Corn Flakes, Emerald Natural Almonds 100 Calorie Pack, Bananas. Lunch: Great Value Whole Wheat Thin Spaghetti, Ken's Steak House Fat Free French Dressing, Emerald Natural Almonds 100 Calorie Pack, Ken's Steak House Fat Free French Dressing, Grilled Chicken. Dinner: Stop & Shop Corn on the Cob, Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless). more...
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gaining 14.0 lb a week
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 Comments
26 Apr 16 by member: Sarah1950
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26 Apr 16 by member: Sugar Waffle
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53 down. That's money. That six pounds ain't nothing but yesterday's news. You know what to do...
26 Apr 16 by member: jimmiepop
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Ditto the above...you've done the hardest part, you've owned it! Have a great week!
26 Apr 16 by member: Steven Lloyd
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Quitting is not an option
26 Apr 16 by member: chesgreen
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WOW... 53 pounds... Bravo.
26 Apr 16 by member: Slip72
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