Weigh In record (no journal entry) for 26 April 2016
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246.0 lb
Lost so far: 28.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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1736 kcal
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Fat: 97.89g | Prot: 95.43g | Carb: 126.65g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, PBfit Peanut Butter Powder, Vega Protein & Greens, Nature's Way Barley Grass Powder. Lunch: Kraft Wheat Thins Original, 365 Chicken & Wild Rice Soup, Athenos Natural Crumbled Feta Cheese, Red Onions, Stop & Shop Baby Carrots, Lettuce, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Chobani 0% Plain Greek Yogurt (8 oz), Hellmann's Real Mayonnaise, Golden Corral BBQ Pork. Dinner: Butter, Onions, Zucchini, Green Giant Whole Kernel Sweet Corn, Bacon, Sour Cream, Baked Potato (Peel Eaten), 7-Eleven Ramona's Beef & Bean Burritos. Snacks/Other: Walnuts. more...
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losing 8.4 lb a week
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