Weigh In record (no journal entry) for 24 April 2016
|
376.2 lb
Lost so far: 51.6 lb.
Still to go: 176.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 April 2016:
|
1028 kcal
|
Fat: 24.60g | Prot: 74.36g | Carb: 128.47g.
Lunch: Skinless Chicken Breast, Couscous (Cooked), Pink Lady Apples. Dinner: Cheese, Butter, Toasted Crumpet. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
osher's weight history
|