mariahgem's Journal, 12 November 2011

160.9 lb Lost so far: 7.1 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 55.20g | Prot: 32.27g | Carb: 190.77g.   Breakfast: Kellogg's fiber plus calcium buttermilk, Original. Lunch: Saltine Crackers, Tomato Soup (Microwave Bowl). Dinner: Nacho Cheesier Tortilla Chips, Cheese Pizza. Snacks/Other: Nutter Butter Bites pack, Peanut Butter Pumpkins, Mini Oreo Chocolate Sandwich Cookies. more...

2134 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 2 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...