I_Eat_Therefore's Journal, 12 November 2011

235.0 lb Lost so far: 40.0 lb.    Still to go: 35.0 lb.    Diet followed 100%.

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1930 kcal

Fat: 67.94g | Prot: 66.82g | Carb: 281.98g.   Breakfast: biscoff, banana, Malt-O-Meal, butter. Lunch: peanut butter, middle eastern flatbread, drumstick king size nestle. Dinner: pistachio, chocolate cake, black beans rubios, healthmex rubios. more...

2597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...