April 22, 2016
Weight: 88.1 kg Fat: 19.5% Water: 55.9% Muscles: 67.5 kg Musclar type: 5 kcal/kJ: 2082/8710 Age: 31 years Bones: 3.5 кг Visceral fat rating: 6
Wow, the same values as yesterday.
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194.2 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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