Weigh In record (no journal entry) for 10 November 2011
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193.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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1899 kcal
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Fat: 69.59g | Prot: 77.93g | Carb: 254.32g.
Breakfast: Yellow Whole Grain Corn Meal, Orange Juice (Chilled, Includes From Concentrate), Butter (Salted), American Cheese, Multigrain Bread. Lunch: Puerto Rican Style Ripe Plantain Meat Pie (Pinon), Brown and Wild Flavored Rice. Dinner: Chicken Rice Soup. Snacks/Other: Coffee with Milk and Sugar. more...
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Linettelasalle's weight history
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