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sigh!
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247.0 lb
Lost so far: 45.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2011:
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781 kcal
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Fat: 32.82g | Prot: 62.52g | Carb: 54.72g.
Breakfast: Sugar Free French Vanilla, Coffee, Fried Egg without Fat. Lunch: Ground Turkey, Diced Tomatoes, Red Kidney Beans (Canned), Chili Seasoning Mix. more...
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steady weight
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