Weigh In record (no journal entry) for 21 April 2016
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215.0 lb
Lost so far: 42.3 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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1047 kcal
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Fat: 24.88g | Prot: 154.75g | Carb: 48.45g.
Breakfast: Омуль. Lunch: Капитан Морей Горбуша Натуральная, Зеленый Листовой Салат, Свекла Вареная. Dinner: Болгарский Перец, Кальмар Отварной. more...
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gaining 6.2 lb a week
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no_slim_lady's weight history
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