Weigh In record (no journal entry) for 20 April 2016
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135.8 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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1553 kcal
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Fat: 26.42g | Prot: 133.75g | Carb: 194.37g.
Breakfast: Геркулес Овсяные Хлопья Традиционные, Апельсиновый Джем. Lunch: Главмяспром Телятина Тушеная. Snacks/Other: Pure Protein Мультикомпонентный Протеин, Яблоко, Burn Энергетический Напиток, Pure Protein Мультикомпонентный Протеин. more...
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gaining 3.1 lb a week
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