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Fell off the wagon for a good long time.
Was unable to go to the gym due to a torn disc in my spine and a herniated disc as well.
Still trying to maintain fairly healthy eating and have still cut out a lot of snacking, feel once I am physically able to exercise again will be able to drop the weight again.
Big upset.
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150.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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