Weigh In record (no journal entry) for 19 April 2016
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214.5 lb
Lost so far: 42.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2016:
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399 kcal
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Fat: 2.28g | Prot: 18.94g | Carb: 88.23g.
Breakfast: Зеленая Фасоль (Замороженная), Брокколи, Цветная Капуста. Lunch: Морковь, Свекла Вареная. Dinner: Лук, Огурец (с Кожурой), Редис, Зеленый Листовой Салат. more...
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losing 10.8 lb a week
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no_slim_lady's weight history
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