Weigh In record (no journal entry) for 18 April 2016
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430.0 lb
Lost so far: 55.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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1501 kcal
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Fat: 48.54g | Prot: 52.00g | Carb: 237.73g.
Breakfast: Full Circle Organic 1% Lowfat Milk, Kellogg's Reduced Sugar Fruit Loops. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Prego Traditional Spaghetti Sauce, Barilla Whole Grain Rotini. Dinner: Crystal Farms Salted Sweet Cream Butter, Skippy Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread. Snacks/Other: Skittles Original (Fun Size), Kashi Chewy Granola Bars - Honey Almond Flax, Eating Right Peeled Baby-cut Carrots, Activia Peach Yogurt, Sunbelt Oats & Honey Chewy Granola Bar (28g), Cuties Clementines. more...
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losing 35.0 lb a week
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 Comments
18 Apr 16 by member: warrenwinter
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Hey Buddy - you are rocking it now!
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clydebrown's weight history
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