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Close enough....
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238.2 lb
Lost so far: 26.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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654 kcal
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Fat: 45.80g | Prot: 32.91g | Carb: 25.85g.
Breakfast: eggs, pork sausages. Lunch: presidents choice basil and tomatoe sauce. Snacks/Other: spaghetti squash, jicama. more...
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losing 5.6 lb a week
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