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I_Eat_Therefore
Journal
10 Nov 11
I_Eat_Therefore's Journal, 10 November 2011
I_Eat_Therefore's Profile
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Weigh In record (no journal entry) for 10 November 2011
234.5 lb
Lost so far:
40.5 lb
.
Still to go:
34.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 November 2011:
1380 kcal
Fat: 51.85g | Prot: 83.29g | Carb: 147.65g.
Breakfast:
bacon, egg, orange juice, banana.
Lunch:
Smoked Turkey Breast Trader Joes.
Dinner:
pear salad, pizza trader joes.
more...
2591 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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