Weigh In record (no journal entry) for 18 April 2016
|
216.1 lb
Lost so far: 41.2 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2016:
|
633 kcal
|
Fat: 2.72g | Prot: 6.53g | Carb: 160.76g.
Breakfast: Киви, Груша. Lunch: Дикси Груша Конференц, Киви, Яблоко, Апельсин. Dinner: Сливы, Груши. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|