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I walked a LOT yesterday (again) to the point where last night I walked at least 2 miles (past midnight) for my fitbit counts it for today. weight gain is probably from water retention, drank some last night etc.
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152.8 lb
Lost so far: 13.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2016:
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1242 kcal
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Fat: 54.51g | Prot: 48.17g | Carb: 140.26g.
Lunch: Croissant, Kroger Chicken Salad. Dinner: Mueller's Tri-Colored Rainbow Rotini Pasta, Bertolli Marinara Sauce. Snacks/Other: Soft Boiled Egg, Kellogg's Special K Protein Shake - Strawberry. more...
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gaining 7.0 lb a week
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